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Would you like help taking all the confusing information out there and customizing it to achieve your goals? Sort of having it tailor fitted to your personality, and life, so you can see how you can do the necessary things to achieve your goals, and still stay within your comfort zone ( or at least not too far outside of it )? One of the challenges I personally face is taking the information I have and applying it to achieving my goals, and not getting too far outside of my comfort zone. Although we need to be willing to go outside our comfort zone, it's important not to go too far. That's when we get lost, when we are at the greatest risk of getting injured. Recognizing where that line is... is a key thing. It continually changes as we grow. As we successfully negotiate our boundary lines(where we feel safe), they will continue to expand. It's natural for there to be a back and forth movement, two steps forward and one step backwards. To be successful and still be relatively comfortable is a very desirable thing.
I am trained and will continue to train for the rest of my life in the strategic intervention style of coaching,
pioneered by Tony Robbins and Cloe Madanes. I have studied John Gray ( "How to get what you want and want what you have", a practical and spritual guide to personal success). I have other influences as well and I weave them together to form a unique style of coaching. One of my niches is the healing of spiritual wounds. Anytime you experience the death of a loved one, it's a spiritual wound, because death crosses the boundaries between heaven and earth.
I can help you with your fitness goals, your stress management goals, and with your spiritual goals. This includes weight loss and building muscle. If you are training for a bodybuilding competition, I would recommend a personal trainer, but if you just want to be fit, and include that as part of the bigger picture, then I"m your guy. I can help with exercises, diet, supplements, and rest.
I can help you understand the underlying processes that contribute to stress. I can help you to connect to your true self, which is naturally joyful,confident and peaceful. Just to rediscover your capacity for joy is a major boost.
I  am on a spiritual journey, and can accompany you on yours, as you struggle with the darkness ( negative emotions and thoughts ) in your heart, (which we all have to some extent), and the joy of letting grace in your heart. 
I think there is a large number of people I could help. If you feel there is a chance I could help you, please contact me thru the contact page, and we'll do an accessment interview (most likely, over the phone). The purpose of the initial interview is to identify your desires and goals, to see if I feel like I can help you, and to see if you also feel I could help you. If we've got all green lights, then we'll discuss the fee, and set up our first appointment. The initial interview is free, please don't hesitate to contact me.